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The Science of Kindness

There are scientifically proven benefits to being kind! It is contagious, teachable, and makes you feel all fuzzy inside.

Kindness Matters - Mental Health Foundation - Mental Health Awareness Week 2020

Did you know that kindness can be beneficial for our mental health? Find out more about Mental Health Awareness Week here: https://www.mentalhealth.org.uk/ca...

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